Nutrition and diet

Miss Maria, is a Polish national, working on her Ph.D. in Nutrition at Warsaw University. She was the guest speaker at RC Bombay Mulund East.





Rtn. Rao is seen introducing Miss Maria.




Seated from left to right: Maria,President Rtn. Sudhir Hanmante and Rtn. Jaydeep Mody.


The engrossed audience.




Maria giving a PPT presentation.



Maria's focus of study is preventing and reversing illnesses through the understanding of human anatomy, physiology and nature's laws.



She believes that nature's wisdom surpasses that of any doctor. Learn how to understand what your body is telling you and how to respond accordingly. Discover what is the ideal healthy diet for a human being and learn how to prepare healthy, tasty meals that heal. Become aware of how to live holistically and in harmony with the environment.



She is at present involved with SHARAN,an NGO, where she works as a volunteer. SHARAN conucts workshop for healthy living through use of organically grown food.

The workshop covers:

1. Health, disease and the scope of medicines.

2. What is the healthiest diet for our species? Understanding our anatomy, physiology and real nutritional needs.

3. Why the foods we are eating today cause disease.

4. Results of diet change.

5. The relation between diet and stress.

6. The relation between diet and our environment.

7. How to manage making the transition without missing the foods we are used to.

8. How to handle social situations.



Maria spoke on her research and few of the above points related to diet & disease.



The meeting was well attended by rotarians and guests.